The blog focusing on the idea of Total Wellness! Here I post on the benefits of Melaleuca, recumbent cycling, staying fit via CrossFit, and achieving overall wellness.
Wednesday, January 27, 2010
Sweet MTB footage from Oakridge Oregon
A good friend of mine sent me a link to her brothers youtube channel. He sports a helmet camera and hase a lot of awesome footage! Check out his video here of a great MTB run! This guy has some sweet footage of paragliding too.