The blog focusing on the idea of Total Wellness! Here I post on the benefits of Melaleuca, recumbent cycling, staying fit via CrossFit, and achieving overall wellness.
Monday, August 9, 2010
2010 Bridge Pedal
Completed the 2010 Portland Bridge Pedal. As to be expected it was a great time and the perfect ride to cruise the bridges and roads of Portland completely traffic (car) free! An estimated 20,000 came out to share the ride and good times. The trikes were the perfect platform to enjoy the nice easy cruise among so many thousands of other bikes.
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